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Westchester's #1 Choice
For Health & Fitness!

Grab a Free Trial Pass below and  come in and see for yourself...

Come Try Us for FREE

The best way to judge whether Balance Health and Sports has the atmosphere, convenience and feel you want is to experience it.

For over 30 years, Balance Health and Sports has been your home for fitness, nutrition and weight loss support in a fun, comfortable and motivating environment.

Come try us for FREE for 3 days to see if we are a good fit for you!
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Grab your FREE
3 Day Trial Membership

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7 Reasons Balance Health and Sports is Westchester's Best...
Balance Sport and Health is not your typical Health Club or Sports Center. When we built and created this facility, we did it with YOUR goals in mind. 

Everything we do is about helping you look and feel your best!

Here are 7 reasons why you owe it to yourself to grab a Free Pass and try us out:

A Great Value We offer a wide range of affordable memberships, including No Enrollment or Cancellation Fee options!

You're Dealing With Pros All staff are professionals. You will have trained and certified trainers,  and class instructors to guide you.

Group Classes Free group classes come with most memberships. Over 35 classes per week to work with your busy schedule; including Zumba, Cycle, Step, Yoga, Cardio Kickboxing, and more!

Amenities You have to come in to experience all 26,000 S.F. - Private showers & Lockers, WiFi, HDTV, Towel Service, Personal Training , Indoor Golf Simulator, 3 Racquetball Courts, Full Basketball Court, Sauna and so much more.

We are opened 100+ hours every week - 5:00AM Mon- Fri so you can always find the right time. We are just minutes off the Sprain Brook Highway in Elmsford. Get in, get out, get on with your day.

Advanced Programming Including Small Group Training, H.I.I.T. Training, Personal Training, friendly weight loss incentive competitions

Extras Full access to Racquetball Courts and Basketball Court can be part of your membership. You will also be part of promotional and community events for our members and friends.

Come see why Balance Sport and Health is Westchester's best gym, health club and fitness center. Ask about our Special Corporate Rates and discounts for Students and Seniors. 

You won't believe the look and feel of our amazing facility and our no-hassles environment! 
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